Biogra Bio Oatmeal 500 gr

Oat grains are one of the richest cereals in protein, fat and carbohydrates. This food contains minerals such as phosphorus, potassium, magnesium, calcium and iron.

Instructions for use:

- Oat water: It is obtained by decoction of two tablespoons of oat grains in one liter of water.

- It is boiled for five minutes and then filtered.

- It can be sweetened with honey.

- This water is drunk one hour of any of the day.